Swedish Massage

A refreshingly relaxing session that is meant to calm your body, mind and spirit.  The touch is meant to be light with energy holds and gliding movements

 

 

50 Minute    95

1 1/2 Hour    180

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Insurance Massage

I have an agreement with Aetna and Cigna (ONLY) Where their customers receive a 25% savings on a 50 minute SWEDISH ONLY session.  
A swedish massage is a RELAXATION massage.  There are no knots worked out.  There is no "upgrade to deep tissue" for this option. 

If you are looking for a deep tissue, I would suggest the 30 minute deep tissue option, which is the same cost as the insurance massage.

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50 Minute (after discount) 71.25

 

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Deep Tissue Massage

Also known as "Neuromuscular" and sometimes "sports massage".  This technique marries the calming effects of swedish, with the more profound "getting the knots out".  This is the session for you if you are a weekend warrior, desk jockey, or you wake up with "how did I sleep wrong and hurt myself?". 

The touch is meant to be varying in degree throughout the session.  Starting off with light gliding pressure, with deeper targeted pressure in the areas of greater tension.

 

30 minute     70

1 Hour           120

1 1/2 Hour      175

 

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* Combination sessions are by definition, deep tissue sessions and will be billed as deep tissue

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Hot Stone Massage

A swedish massage with heated basalt stones strategically utilized throughout the session.  

The heat from basalt stones feel far different than that of a heating pad.  The heat tends to be felt deeper and for a longer period of time.  

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* please request in advance

1 Hour.       150

1 1/2 Hour  200

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MLD
Manual Lymph Drainage

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A wonderful boost to the immune system. 

Generally speaking, the lymph system beats at approximately 10-12 beats a minute

(whereas the cardiovascular system beats at about 60-80 beats a minute).

MLD can help increase the lymph system to 100-120 beats a minute. That means your lymph can run around your system 10 times faster than normal, grabbing hold of debris and excreting it from your system.  Then in turn, new lymph is introduced to your system at a much higher rate as well.

MLD will increase this rate for approximately 24-48 hours.  

If new to MLD, it is HIGHLY recommended that you take advantage of the jump start protocol which is 5 daily treatments in a row, 2 days off, followed by 5 more daily treatments.

After the jump start, a monthly regiment can be utilized

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each session is approximately 30 minutes    120

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Corporate Chair work

*call for more complete information 

 

15 minutes per employee   20

30 minutes per employee  40

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